Crabstick Salad Wrap

Crabstick salad wrapped in rice paper.  The rice papers adds carbs to this salad.  Salad dressing is made from yoghurt, garlic and feta cheese.  Feta cheese can be substituted with cream cheese.  Served as a side salad or appetizers.  

Salad

Ingredient:
4 crabsticks
1/2 sweet bellpepper
lettuce leaves
1/2 cucumber
rice paper

Preparation:
1. Cut the vegetables like stick except for lettuce

2. Soak rice paper in water (room temperature) to soften it.  About 15-30 seconds.  Once soft, remove it from the water and carefully shake it to drain excess water.

3. Wrap vegetables in the rice paper as shown.

Yoghurt Feta Sauce

Ingredients:
3 tbsp greek or plain yoghurt
2 tbsp feta cheese
2 cloves of garlic
salt and pepper to taste

Prepation:
Put everything in the food process to blend until desired consistency.  Season with salt and pepper depending on your taste.